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12.6km Trail Run –

Starting from UCT, the routes kick off with a gentle uphill warm up, past Mount Pleasant and into Newlands Forest. Following the Newlands forest jeep tracks on to the Orchards Trail, the route passes the Woodcutters ruins and enjoys kilometers of beautiful forest and streams as it meanders up to Woodcutter track. A pleasant descent sends runners through Avatar Forest and The Old Zoo before finishing at UCT.

ENTRY LIMIT

600

DATE

Good Friday, 10 April 2020

START TIME

8:15 am

START VENUE

Jameson Plaza, UCT

FINISH VENUE

UCT Rugby Fields, Upper Campus, Rondebosch

Compulsary Kit Check:

  1. Water – carry at least 1 litre (we recommend a hydration pack).
  2. Food – banana / sandwich / energy bar(s).
  3. A fully charged cell phone, in a Ziploc bag, with the emergency number (021 937 0324) saved.
  4. Race Number, pinned to your shirt.
  5. Your timing chip, embedded in your race number. You will receive a temporary one as part of your entry fee.
  6. Sunblock and hat recommended.

25km Trail Run –

Starting from UCT, the routes kick off with a gentle uphill warm up, past Mount Pleasant and into Newlands Forest. Following the Newlands forest jeep tracks on to the Orchards Trail, the route passes the Woodcutters ruins and enjoys kilometers of beautiful forest and streams as it meanders up to Woodcutter track. Heading towards the King’s Block House, runners enjoy spectacular views of the City, Robben Island and the Coast line. Saddle Path presents a steep ascent leading up to Middle Traverse before a gnarly scramble down the ridge line. A pleasant descent sends runners through The Old Zoo before finishing at UCT.

ENTRY LIMIT

600

DATE

Good Friday, 10 April 2020

START TIME

7:00

START VENUE

Jameson Plaza, UCT

FINISH VENUE

UCT Rugby Fields, Upper Campus, Rondebosch

Your temporary timing chip for your TOM 2020 Trail Run is included in your race fee and will be issued to you when you collect your race pack.

Compulsary Kit Check: 

  1. Water – carry at least 2 litres (we recommend a hydration pack).
  2. Food – banana / sandwich / energy bar(s) that will fuel you for 24km.
  3. A fully charged cell phone, in a Ziploc bag, with the emergency number (021 937 0324) saved.
  4. A waterproof (sealed seams) jacket.
  5. Race Number, pinned to your shirt
  6. Your timing chip, embedded in your race number. You will receive a temporary one as part of your entry fee.
  7. Sunblock and hat.