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PRODID:-//#1 Trail Running Events | South Africa - ECPv5.14.1//NONSGML v1.0//EN
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X-WR-CALNAME:#1 Trail Running Events | South Africa
X-ORIGINAL-URL:https://trailrunning.co.za
X-WR-CALDESC:Events for #1 Trail Running Events | South Africa
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TZID:Europe/Helsinki
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DTSTART:20240331T010000
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DTSTART;TZID=Europe/Helsinki:20241010T080000
DTEND;TZID=Europe/Helsinki:20241013T170000
DTSTAMP:20260421T230911
CREATED:20231219T065751Z
LAST-MODIFIED:20231219T065751Z
UID:11900-1728547200-1728838800@trailrunning.co.za
SUMMARY:Cederberg Traverse
DESCRIPTION:2024 Sale: ends 30 Dec 2023 \n100km – R5310 \n60km – R4410 \n50km Night Run – R3150 \n15km Supporters Run – R900 \n  \nSTANDARD ENTRY FEE: \n100km – R5900 \n60km – R4900 \n50km Night Run – R3500 \n15km Supporters Run – R1000 \nOnline entries close when full. \nHead to our website for more route and event info www.cederbergtraverse.co.za \nPayment Plans are available – Please mail us HERE \n  \nPrice Includes: \nRace Number \nRace Garment \nRegistration / briefing dinner \nCederberg Wines bottle of wine \nFinishers potjie \nSunday brunch feast \nNature conservation fees \nRace Garments (excludes the 15km Supporters Mountain Runner) \nRace snacks and water at CPs \nMedics and Marshalls at key points \nExcluded in your entry is your accommodation and camping. To be booked separately\, there are various options available. \nRace Registration & Briefing:  \n100km runners are highly advised to arrive at Sanddrift after lunchtime at 4pm on Thursday the 10th at Sanddrif Campsites. Briefing starts at 6pm. \n60km\, 40km & 15km runners are highly advised to arrive at Sanddrift after lunchtime at 4pm on Friday the 11th at Sanddrif Campsites. Briefing starts at 6pm. \nHead to our website www.cederbergtraverse.co.za for more info! \n  \nSTART TIMES: \n100km: Fri\, 11 Oct at 3pm (Start at Algeria Campsite) \n60km: Sat\, 12 Oct at 6:30am (Start at Algeria Campsite) \n50km Night Run: Sat\, 12 Oct at 5pm (Start at Sanddrif Campsite) \n15km: Sat\, 12 Oct at 11am (Start at Driehoek Farm) \nFINAL CUT OFF: 10am Sunday\, 13th \n  \nRace Info: \nThere are no refunds. If you cannot take part you must find a substitute for your entry. \n– En route cut-offs apply. \n– Fully self-sufficient \n– Pairs are encouraged for safety. \nAccommodation: \nCamping – R650 per night per campsite. \nCottages – 4 Sleeper: R2500pn\, 6 Sleeper: R3200pn\, 8 Sleeper – R4200pn \n  \nMail Landi HERE to book. \nCompulsory Kit: \n100km & 60km \nTrail pack with sufficient capacity for all race kit. \nWaterproof jacket \nHydration – 2 litres capacity. This is a make or break item. \nFood = nutrition for 16 hours \nBase Layer (preferably thermal) \nSpace blanket \nWhistle \nBuff \nHeadlamp with extra batteries. \nPersonal GPS (Please know your device well) \nCharged Cellphone \nPowerbank \nRe-usable cup \nDriehoek Re-Supply: You may hand us a re-supply bag at registration for Driehoek stop with fresh socks\, special food items\, notes of encouragements 100 Mile entrants can hand over 2 x Drop Bags. \n  \nSuggested Kit \nSpare pair of shoes for the transition \nFresh running gear for transition point \nSuncream \nHat \nRehydrate \nEmergency food supply \nSun glasses \n  \nCompulsory gear check will take place during registration. Navigation will be checked\, ensure you know how to use your GPS device or Navigational App like AllTrails or GPX viewer. \nTraining Tips and Hints: \n1) Train like you mean it. The racing will be fun\, if the training is hard. \n2) Train with a pack. Cederberg Traverse is not about speed work\, but diesel engine power. \n3) Train in your race gear with full kit\, to get used to it and iron out any issues. \n4) Run in the dark\, on technical tracks (not the road) using head lamp. \nDirections to Finish venue Sanddrif:        \n  \nFrom Cape Town\, take the N7 turn-off on the N1 and\, 28 km after Citrusdal\, turn right at the Algeria/Cederberg sign. Continue past Algeria and over the Uitkyk Pass (second pass) – about 46 km of gravel road – until you reach Dwarsrivier\, home of Cederberg Wines. Total distance from Cape Town: ±250 km; ±3 hours’ drive.
URL:https://trailrunning.co.za/event/cederberg-traverse-4/
CATEGORIES:101km - 150km,16km - 25km,36km - 50km,51km - 70km,Featured,Mountain Running,Nature Run,Night Run,Running,Solo,South Africa Trail Running,Technical Trail,Trail Running,Ultra,Weekend,Western & Eastern Cape
ATTACH;FMTTYPE=image/png:https://trailrunning.co.za/wp-content/uploads/2023/12/20231204_003112_0001.png
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