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Table Mountain Challenge, one of the most sought after races on the trail running calendar.

Endure the full 44km on your own, or be part of a duo team, with a whacky name to represent your spirit!

We are mixing things up in 2017, reverse route! Stay tuned.

44km Solo is a UTMB qualifier!
Evaluation Criteria
Endurance points: 3 points
Mountain level: 6
Finisher level: 310

CLICK HERE to register for UTMB

Solo – 44km – R595
Lite – Leg 2 (23km) – R395
Duo Team (2) – R790
Athlete 1 – Leg 1 (21km)
Athlete 2 – Leg 2 (23km)
This event uses Timing Chips with LiveTime. The chip is compulsory. You will not be allowed to start the event without a chip.
Rent: R10
Permanent: R50
You will find these options on your entry form.

Click for 2016 RESULTS
Click for 2015 RESULTS
Click for 2014 RESULTS


Online entries close on Wednesday 30th at 1.30pm.

Late Entries and Route Briefing is on THURSDAY 31st August, at Gardens Rugby Club House.
From 4pm-8pm. Briefing at 6.30pm. Bar is Open.
Click here for directions to Gardens Rugby Club.



1. Water – Carry at least 1.5L
2. Food – Energy Bar/ Sandwich/ Banana.
3. Fully charged cellphone (072 924 2371 – emergencies only)
4. Windbreaker is compulsory. Waterproof jacket is compulsory if rain is expected. NO EXCUSES!
5. Space Blanket


The cut-off time for the runners doing the full TMC and Duo is at 12.30pm at Art of the Forest, Constantia.
From 2.30pm, all runners on the leg 2 (TMC full, TMC Duo, runner 2, TMC lite) coming at the Block House will be send along a shorter course towards the finish.

Start Times:

7h00 – Duo (Garden Tech Rugby Club)

10h30 – Lite (Constantia Nek)

7h10 – Solo Batch A (GTRC)

7h20 – Solo Batch B (GTRC)

7h30 – Solo Batch C (GTRC)

7h40 – Solo Batch D (GTRC)

7h50 – Solo Batch E (GTRC)

Shuttle Service:

A free bus shuttle service will be organised for the participants of the TMC Lite from the Finish at Garden Tech Rugby Club to Constantia Nek. This service is only for the runners. Departure time 9:15am

2017 TMC route

2017 TMC route profile