Trailrunning.co.za - News, Events and Races, South Africa.  
   
   
   
 
News  

Tuesday, 21 February 2012
Mast Rules, details

RACE REGISTRATION

WEDNESDAY, 18th April, from 12 to 6pm

SPORTSMANS WAREHOUSE, TOKAI

Be there to collect your race number and t-shirt (if you enter pronto)

STOP PRESS, shirts for the first 200 riders and first 200 runners only

Race Rules - "Pain is the Gain"

1) Riders: No Helmet, No Ride;

2) Only ages 15 and older, but kids can ride at the start zone, in the forest

3) NB NO Downhill racing or speeding - it is just too dangerous.

4) Riders and Runners: Age category is based on your age on 21st April 2011.

5) No outside assistance is allowed at any point. There is one halfway waterstation.

6) Runners and Riders must carry their hydration and nutrition needs.

7) No traffic - vehicular or cyclist - is allowed on the route after the start, to prevent bottlenecks.

8) The route follows a set course, no short cuts are allowed.

9) Registration will be in Tokai, Sportsmans Warehouse on 18th April, from 12 noon

10) All confirmed entries (up to first 200 runners / riders) receive a First Ascent Performance T-shirt, value R325

11) Entries are limited and will only be confirmed once payment is received (by credit card).



Image



THE BEAST Registration
22 May 2015

12 Day countdown to a desert duel
21 May 2015

A victory for sportsmanship at Helderberg Mountain Challenge
19 May 2015

Wild Utopia
18 May 2015

The challenge is on at Helderberg
14 May 2015

Miya, Madiba Ready For FNB PLATINUM Trail Run SHOWDOWN
11 May 2015

La Capra GOAT RUN - Enter HERE
06 May 2015

List your event on trailrunning.co.za
06 May 2015

Rukadza and Soggot on top at Jonkershoek
06 May 2015

VWS Trail Challenge - 10 May 2015
29 April 2015

Muizenberg Monster - Provisional Results
27 April 2015

Olyfberg Trail Challenge - ENTER HERE
21 April 2015

Season of Sauvignon fun run - Download Entry Form
21 April 2015

BEAST Route Map - Google Earth
18 April 2015

The Way and the Route and the Light
17 April 2015



 
  
© Trailrunning.co.za | Contact us