Trailrunning.co.za - News, Events and Races, South Africa.  
   
   
   
 
News  

Tuesday, 21 February 2012
Mast Rules, details

RACE REGISTRATION

WEDNESDAY, 18th April, from 12 to 6pm

SPORTSMANS WAREHOUSE, TOKAI

Be there to collect your race number and t-shirt (if you enter pronto)

STOP PRESS, shirts for the first 200 riders and first 200 runners only

Race Rules - "Pain is the Gain"

1) Riders: No Helmet, No Ride;

2) Only ages 15 and older, but kids can ride at the start zone, in the forest

3) NB NO Downhill racing or speeding - it is just too dangerous.

4) Riders and Runners: Age category is based on your age on 21st April 2011.

5) No outside assistance is allowed at any point. There is one halfway waterstation.

6) Runners and Riders must carry their hydration and nutrition needs.

7) No traffic - vehicular or cyclist - is allowed on the route after the start, to prevent bottlenecks.

8) The route follows a set course, no short cuts are allowed.

9) Registration will be in Tokai, Sportsmans Warehouse on 18th April, from 12 noon

10) All confirmed entries (up to first 200 runners / riders) receive a First Ascent Performance T-shirt, value R325

11) Entries are limited and will only be confirmed once payment is received (by credit card).



Image



TMC & Beast 45km Entries Opening
04 March 2015

Alto Night Run 3 - ENTER HERE
23 February 2015

Calitz, Van Huyssteen Claim Puma Trail Run Victories In Their Stride
23 February 2015

Introducing our all-new Ultra Trail Run!
18 February 2015

Pronutro AfricanX TrailRun Announces An Increase In Prize Money
17 February 2015

Grabouw Is The Ideal Setting For The PUMA Trail Run
16 February 2015

Goukamma Traverse - ENTER HERE
16 February 2015

Magaliesberg Entries OPEN - Click here
11 February 2015

Merrell Hobbit Trail Runs 2015
11 February 2015

La Capra GOAT RUN - Enter HERE
11 February 2015

Salomon Bastille Day Entries HERE
29 January 2015

Sesepi, Scheffer Successfully Defend Titles At PUMA Trail Run Buffeslpoort
26 January 2015

French Flair Trailrun RESULTS
26 January 2015

Two Oceans Trail Run Substitutions OPEN
23 January 2015

TMC Entry Opening Dates to DIARISE!
21 January 2015



 
  
© Trailrunning.co.za | Contact us